Why should we care about mental health?
Modern people pay more and more attention to their physical health, but mental health is a lot of people will ignore the problem. Mental health refers to all aspects of the heart and the process of activities in a good or normal state, its ideal state is to maintain a perfect character, normal intelligence, normal cognition, appropriate emotion, reasonable will, positive attitude, appropriate behavior, adapt to a good state.
Nowadays the pressure can easily cause people to have mental illness. These are ten common mental illnesses.
Research shows that there is an internal correlation between human psychological activities and physiological functions of human body. If in a good emotional state, can make the physiological function in the best state, on the contrary, will reduce or destroy this function, not only affect work and life, but also can lead to a variety of diseases.
Not caring about mental health may lead to…
1. Make mistakes. As a result of mental health, will lead to a person to make a lot of mistakes, some even make some low-level mistakes. Such as: because of not good at controlling emotions, there are serious psychological problems, and fight with colleagues, quarrel between husband and wife, or even start to beat people, light make mistakes, serious violate criminal law.
2. Failure in life. Many people are unsuccessful all their lives, not only in their career, but even in their marriage, because they are psychologically unhealthy. Because suffer from mental illness, they have to resign from the job, seek medical treatment everywhere, some suffer mental problem for a long time to be troubled, careless work, study and life, be tortured by mental problem not human appearance. Such as some fear patients, obsessive-compulsive disorder, hypochondriacs, sexual abnormal patients and so on, such a person, a lot of even work has been lost by psychological disease, their distress, pessimism, even despair.
3. Bad relationships. People who are mentally unhealthy tend to have very bad relationships. Not only the boss hate, colleagues hate, home, love also hate. Especially some morbid personality, not only poor interpersonal relationship, career also accomplished nothing, some even embarked on the road to crime.
4. The crime. The most serious consequence of mental ill health is crime. As usual in the newspapers, serial killers, such people are twisted, hate society, have sociopathic personality and severe psychopathy. They did not settle their anger by killing one of them and kept on killing until they were arrested by the public security organs.
5. Suicide. Suicide is often described as a disease of civilization. The vast majority of people who commit suicide are mentally unhealthy.
Many of us will face psychological problems, but most of us will quickly adjust, actively adjust the psychological, the right face of all kinds of problems, the sun will come as promised. Mental health is an important aspect of modern people’s health.
Mental Health Care 